1/1N Long Island Drive, Frankston Beach.

PO Box 1041 Frankston Vic 3199

admin@frankstonlsc.com.au

© Frankston Life Saving Club Inc. 

All Rights Reserved

September 2019

WIX.COM

Call Us 03 9783 9730

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"ACHIEVE MORE THAN YOU THOUGHT POSSIBLE."

Senior Competition 

SENIOR CLUB CHAMPIONSHIPS!!

The senior club championships will be held on Sunday the 14th February. Beach events will begin at 10am, Resus will be held from 1:30pm.

 

The beach events will consist of the following:

  • Long Run

  • Beach Sprint

  • Beach Flags

  • Swim Race

  • Board Race

  • Tube Swim

  • Iron (No ski)

An expressions of interest form will be available on the noticeboard downstairs for those interested in competing.

 

We will also require a volunteer IRB crew and Driver to put out the cans and provide water safety.

 

For more information please contact Adele Minns

Email: competition@frankstonlsc.com.au

 

FITNESS TRAINING 

The Fitness sessions are open to any member of the club and we also highly encourage everyone to be involved. The sessions will include Beach work (sprints etc), board paddling, ocean swimming, competition techniques and general fitness. The sessions are held at the club down stairs.

 

DATES & TIMES

Information to come shortly for the 2015/2016 season!

 

 

REQUIREMENTS

You MUST bring to every session- Runners- Suitable running gear- Water bottle- Pink vest- Bathers- Towel

 

Try and make sure you are there 15 mins early to help set up, be in the right attire and ready to go.

LATEST NEWS

 

Upcoming Events

JANUARY 31ST

SENIOR CARNIVAL - POINT LEO

The carnival program can be located here

 

FEBRUARY 7TH

SENIOR CARNIVAL - LORNE

The carnival program can be found here

More information can be located in the LSV Circular here